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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

$32.99 (as of October 16, 2018, 12:19 am) & FREE Shipping. Details $22.38

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.
In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

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From renowned cardiac surgeon and acclaimed writer Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 simple-to-practice recipes and 4-color photos.  

In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in apparently healthy foods like tomatoes, zucchini, quinoa, and brown rice: a category of plant-primarily based proteins referred to as lectins. Many of us are acquainted with one of the crucial predominant lectins—a substance referred to as gluten, which is located in wheat and other grains. But even as cutting out the bread and going gluten-free is quite {simple|straightforward}, going lectin-free is not any small task.

Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step-by-step and shares 100 of his favorite healthy recipes. Dr. Gundry will be offering an summary of his Plant Paradox program and show readers easy methods to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making top-lectin foods fit to be eaten, including strategies like pressure-cooking grains and peeling and deseeding tomatoes.

With a snappy-get started program designed to spice up weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it may be to eat lectin-free.

From renowned cardiac surgeon and acclaimed writer Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 simple-to-practice recipes and 4-color photos.
Within the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in apparently healthy foods like tomatoes, zucchini, quinoa, and brown rice: a category of plant-primarily based proteins referred to as lectins. Many of us are acquainted with one of the crucial predominant lectins-a substance referred to as gluten, which is located in wheat and other grains. But even as cutting out the bread and going gluten-free is quite {simple|straightforward}, going lectin-free is not any small task.

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