FORGOT YOUR DETAILS?

Sale! -42%

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

$34.95 (as of June 22, 2018, 3:11 am) & FREE Shipping. Details $20.35

Usually ships in 24 hours

Description

Leanne Vogel, the voice at the back of the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can if truth be told help your body burn fat! That’s the name of the game at the back of the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options even as taking away the many restrictions of a traditional ketogenic diet.

A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and take care of a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

It includes:

• Over 125 healthy and delicious whole-food recipes which will help your body burn fat, including:

• Chicken Crisps

• Bacon-Wrapped Mini Meatloaf’s

• Keto Sandwich Bread

• Waldorf-Stuffed Tomatoes

• No Nuts! Granola with Clusters

• Chicken Pot Pie

• Chocolate-Covered Coffee Bites

• Five 28-day meal plans that walk you through a month of eating keto

• Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more

The Keto Diet will help you gain energy, lose weight, enhance your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all of the tools you wish to have to fall in love with your body and banish your fear of fat ceaselessly!

Additional information

Author

Binding

Brand

EAN

EANList

ISBN

ItemDimensions

Label

Languages

Manufacturer

MPN

NumberOfItems

NumberOfPages

PackageDimensions

PackageQuantity

PartNumber

ProductGroup

ProductTypeName

PublicationDate

Publisher

ReleaseDate

Studio

Reviews

There are no reviews yet.

Be the first to review “The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence”

Your email address will not be published. Required fields are marked *

< 2018 >
June
«
»
Sun
Mon
Tue
Wed
Thu
Fri
Sat
May
May
May
May
May
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  • IPI to hold 2018 World Congress in Abuja, Nigeria
    12:57
    2018.06.21-2018.06.23

    ipi

    The International Press Institute (IPI) will hold its 2018 annual World Congress in Abuja, Nigeria from 21-23 June 2018. Under the theme “Why Good Journalism Matters”, the World Congress will affirm the indispensable role of quality media in building strong societies, showcasing investigative stories and projects that bring positive change to individuals and communities in Africa and around the world.

    IPI is a Vienna-based global network of editors, media executives and leading journalists. We are dedicated to furthering and safeguarding press freedom, protecting freedom of opinion and expression, promoting the free flow of news and information, and improving the practices of journalism.

22
23
24
  • Africa Trade and Investment Global Summit (ATIGS)
    09:32
    2018.06.24-2018.06.26

    World Trade Center Washington D.C

    World Trade Center Washington D.C

    ATIGS

    Driving Trade, Unleashing Investment and Enhancing Economic Development: the Gateway to African Markets

    Expecting over 2,000 delegates, ATIGS will help companies to expand or establish their business operations in Africa and to gain strategic knowledge about local investment opportunities, and connect with competent authorities, and businesses from Africa.

    The event will bring together companies with products and services relevant to the African markets, government delegations, high-profile African leaders, project developers and international investors.

    Highlights

    • Identify emerging investment trends, opportunities and risks.
    • Understand political risk from experts across multiple jurisdictions in Africa.
    • Broaden your exposure in the investment marketplace and create a positive impression.
    • Align your brand to the “African Growth Story” and position your commitment to the region.
    • Break-out sessions about investment opportunities – how, where, and why to invest in Africa.
25
26
27
28
29
30
TOP